- 90% of the aging process can be traced back to sun exposure, so if you want to put a hold on aging, always I must say always wear a minimum of SPF 30 sunscreen.
- Mature skin dehydrates easily, making lines more prominent. Use a gentle cleanser, rich moisturizer, and a hydrating serum.
- Drink plenty of water and refresh the skin with a mineral spray, when possible.
- Fish oils, fruit, and vegetables keep the skin looking youthful, while cigarettes, alcohol, and caffeine have a negative effect on the skin.
- As you age, reap the benefits of “smart” makeup, which is full of active anti-aging ingredients.