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Benefits of Coconut Oil

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Coconut oil is quickly becoming one of my favorite products, as it has so many great uses! It is great for hair, skin, body…. the list goes on! Here are a few reasons why it has become so popular and how it could benefit you:

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  • Coconut oil is naturally anti-bacterial and anti-fungal. In tropical parts of the world, it can be used to protect the skin from the sun’s harmful rays (SPF).
  • It’s full of vitamin E, great for repairing skin and preventing premature aging and wrinkling, among many other things!
  • Some psoriasis and eczema suffers can use it to treat their condition as well as healing any visible damage to the skin. It’s also great for anyone battling acne.
  • Coconut oil can be used as a makeup remover, leaving skin feeling soft and rejuvenated.
  • It’s great for chapped lips (perfect for the winter months!)
  • Coconut oil is packed full of protein, which keeps skin healthy and fresh.
  • You can even cook with coconut oil – it gives a quick energy boost!

 

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